My Coping Plan app for iPhone and iPad

4.2 ( 2272 ratings )

Education
Developer: University of the Sunshine Coast

Free

Current version: 1.0.1, last update: 1 year ago
First release : 08 Mar 2021
App size: 102.71 Mb

We all feel stressed or distressed from time to time. When we’re feeling overwhelmed, it can be hard to think clearly and make good decisions. A coping plan is a personalized tool to help you cope when you become distressed. This app gives you a space to store your coping plan so that it is accessible whenever you need it.