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My Coping Plan


4.2 ( 2272 ratings )
Onderwijs
Developer: University of the Sunshine Coast
Gratis

We all feel stressed or distressed from time to time. When we’re feeling overwhelmed, it can be hard to think clearly and make good decisions. A coping plan is a personalized tool to help you cope when you become distressed. This app gives you a space to store your coping plan so that it is accessible whenever you need it.